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Irene Rollins

is passionate about the physical, emotional, mental and spiritual health of people. As a certified Emotional Intelligence coach, she guides others in becoming the best version of themselves through relatable coaching, teaching and writing. Irene's fervency to help others overcome their self-defeating habits comes from her own experiences as an overcomer of trauma and alcohol addiction. Irene shares life with her husband, Jimmy, and her three “almost-grown” children: Kayla, Jaden and Maya. Irene and Jimmy often speak at ARC events and help equip church planters.

Reframe Your Shame

“Shame is like everything else; live with it for long enough, and it becomes part of the furniture.” —Salman Rushdie “Each time he said, ‘My…
June 12, 2023 | 12 min read